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A bedtime book THAT ACTUALLY helps your child fall asleep!
A guided meditation that takes a child's mind through each body part, centering their thoughts inward, so they can calm down and get a restful sleep.
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A guided meditation that takes a child's mind through each body part, centering their thoughts inward, so they can calm down and get a restful sleep.
Are you looking for a bedtime book that actually is a TRUE bedtime book? Than this children's meditation book will be a perfect addition to your nightly bedtime routine.
This lullaby is a fun and lighthearted introduction to meditation. The sweet illustrated animals represent the different body parts your child will learn to relax and center their own thoughts on.
The long legs of the giraffe, the many arms of the octopus, the large head of an elephant, and the big belly of a sea horse, all correspond to the area in which your child will be concentrating on, plus the soaring wings of an owl, the starry nights and the moonlight, all take you child's thoughts to a safe dreamy place where they can relax and begin their sweet dreams.
Stay tuned, we are working on this song and a video!
"Your legs are getting tired.
Your arms are getting sleepy.
Your belly's getting heavy....
It is safe to fall asleep."
"You’re dreaming of the starlight.
You’re dreaming of the wildlife.
You’re dreaming of taking flight.
Your body is now asleep."